Although treadmills are able to provide you with a great cardiovascular workout that would in turn make you lose calories, you will never be able to get the most out of a treadmill. This is especially true if your muscles and joints are causing you some pain that ironically enough, can be due to the stress on the joints associated with running on a treadmill. Given this situation, the 900 Elliptical Proform may be the ideal substitute.

The 900 Elliptical Proform underwent rigorous studies to show just what it is capable of providing. The machine allows you to burn the same amount of calories as you would if you choose to exercise on a treadmill but with much less effort on your part due to the design made specifically to bring ease and cut time to exercise. This makes it great for people that want to burn calories and lose weight fast and in the comforts of your own home or local gym and with greater ease.

It is the ideal machine for anyone from man to woman, young or old. An elderly person or someone who has suffered a foot or leg injury would find it easy to use. This is because the motion you go through as you exercise provides very little stress to the joints and muscles associated with running. All of these are achieved without having to compromise the wide range of motion that works out several muscle groups all at once.

But what really makes the elliptical pass the treadmill is the number of different ways you can workout. Changing your workout around can be anywhere from simply adjusting the incline for a more challenging workout to adding upper body workout with the aid of moving handle bars and even reversing the motion to add a new dimension to the muscles that it would work out.

The 900 Elliptical Proform is easy to use, it can provide many benefits and it gives you the body and fitness that you want in half the time it would take you on a treadmill. Given the list of things that it can do, the Elliptical 900 Proform is the perfect workout machine for you if you want to get into shape or are going through rehabilitation due to injury. It should be no wonder why more and more gyms are putting the machine as a part of their facilities for people to try out and love.