Whenever you see an infomercial for a stomach workout machine like the Ab Circle Pro it suddenly seems like you can get flat abs in a matter of weeks if not days. Maybe it's these kinds of infomercials which make people believe they can get a flat stomach in 2 weeks. The reality is a little different.

While special effects in infomercials make it seem like belly fat can be transformed into rock hard abs in an instant, in reality it takes longer whether you're using the Ab Circle Pro or any other ab machine. After all, you didn't gain all that excess belly fat in a day and so it's unlikely that it will come off as fast either.

If you put all of your effort into training your abs, with the AbCirclePro or without, you will not get flat abs. It's just impossible and it's not because the AbCircle is uneffective. That has nothing to do with it. It's impossible since belly exercises simply don't burn enough belly fat to get you flat abs in 2 weeks or even 2 months, especially if you're more than just a few pounds overweight when you start.

You can't spot reduce belly fat by doing stomach exercises of any sort. This is a myth. It has long been proven that our body burns fat as a single unit from all your body parts regardless of which muscle group you train. This means that you'd better focus on exercises which burn maximum fat and not on stomach exercises which generally don't burn a lot of fat.

What this means is that you can't get flat abs in 2 weeks with the Ab Circle Pro because our body simply doesn't work that way. No ab machine can do this. In addition, giving yourself just 2 weeks to transform your body is a recipe for disappointment and frustration. It takes longer to get yourself in this kind of perfect shape. You have to be patient and allow yourself to make a gradual improvement with the right full body training and nutrition.

To see how fast you can get flat abs, click here: Flatten Your Stomach In 2 Weeks

To read more about the Ab Circle, click here: Ab Circle Pro Review

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

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