If you're a technophile and tend to look at the old age use of barbells and other free weights with reluctance and maybe even a modicum of disgust, you're definitely more suited to digital home gyms.

Technology has indeed made its impact on the world of physical fitness and has resulted in the proliferation of digital home gyms. Digital home gyms are certainly more expensive to set up than other types of home gyms, but if you believe you?ll be happy with nothing but that, here are some tips on what you should concentrate on to make your home gym positively congruent with the digital revolution.

THE LOOK AND FEEL

Your personal gym must have a futuristic look to it if you wish it to become as modern as possible. A futuristic look would often encompass furniture and design made in basic colors of black, gray, and white and materials that consist of glass and metal. Absolutely no country style décor is allowed.

VENTILATION AND SOUNDPROOFING

Your digital home gym must be air-conditioned. Furthermore, anything that has to do with ventilation must be kept out of sight (air pipes, etc.), and if that's not possible, they should be designed in such a way that it would not detract from the gym's overall look.

Walls must be soundproofed as well to allow you to play music as loudly as you wish.

MODERN EQUIPMENT

Body Monitoring Among other things, the equipment used in your personal gym must be able to detect your heart rate, your blood pressure, and the amount of fats and calories you?ve been able to burn in how many minutes? worth of exercising.